Proven, Proactive, Positive

LoneStart is a proven strategy to help you improve your dietary behavior, become more physically active, lose weight, dramatically increase your energy level and start to feel really good about yourself again.

21 days is just the beginning. You'll be pleasantly surprised at what you can accomplish. You'll see how easy it is to begin to make better dietary choices and find opportunities to put your body in motion, making lifetyle changes that will last a lifetime.

One of the main things that distinguishes LoneStart from all the other plans out there is that we'll show you that you already have everything you need to be successful.
 

The LoneStart Wellness Initiative:

	Is available to both individuals and groups – corporate, community, healthcare providers, schools and civic organizations.
	Is not just another diet and exercise program. It is a personal belief system, based on established principles of applied social psychology.
	Focuses on first steps first. It takes the overwhelming and complex problems of overweight, obesity and physical inactivity and breaks them into specific manageable and achievable tasks.
	Creates Achievers and Believers. By achieving immediate small but important successes, participants prove to themselves that they have the ability to take back control of their personal health and wellness.
	Honestly confronts the need for personal responsibility and active participation.
	Demonstrates that fundamental changes in behavior can rapidly improve appearance, wellness, and sense of self.
	Provides a realistic strategy to overcome the established cues of our fast food, sedentary society through moment-by-moment, step-by-step, choices.

Take the LoneStart Challenge. Challenge yourself for 21 days. Three weeks. Then ask yourself this simple question – Is this the direction you want your life to take?

For more information about the LoneStart Initiative and to find out how to schedule a presentation to your organization or corporation, contact:
information@LoneStartNow.com
512-894-3440