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Must Be The Season Of The Witch
The Halloween candy is on the grocery shelves
(and maybe already sitting in bowls or
stashed away in desk drawers around the
workplace).
Next comes Thanksgiving, then Christmas. By
the time the New Year and our yearly
resolution to get healthy rolls around, the
majority of us will have gained a fresh three
to five pounds!
The secret to making it through the holidays
is really pretty simple. It's all about
moderation, not denial, not reckless abandon,
not avoidance. It's about understanding the
consequences of our holiday behavior and
being mindful, realistic and a little
proactive. To help you and your employees get
from here to there, we're offering the second
annual complimentary "Here
Come The Holidays"poster. Please feel free
to download and print as many as you wish and
post around the office / break room. (Or
Contact
Us for information on how to arrange
for posters with your logo, to distribute to
employees, clients and associates.) You can
also download the companion PDF, Get
Me Through The Holidays from the Workplace
page
of our website with even more detailed help,
tips and ideas for doing all we can now. Get
a jumpstart on 2009 by making these realistic
and achievable lifestyle choices. Let's all
make this a happy and healthy holiday season.
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Attention TORCH Member Hospitals
Just a reminder: If you intend to take part
in the 2008 TORCH Wellness Challenge, time's
running out. And, don't think this isn't a
good time to start the LoneStart 63-Day Team
Esteem Wellness Challenge. It's exactly the
time to start. Rather than
risking that average 3 to 5 pound seasonal
gain, your employees will have the
opportunity to start
the New Year with a headstart on that age-old
"get healthy" New Year's resolution. CLICK
HERE to request information on how to get
started.
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Help us be sure this e-mail newsletter isn't filtered as spam. Please add our return address (information@lonestartnow.com) to your address book. That may 'whitelist' us with your filter-and ensure that future issues get through. Thanks! If your organization is ready to take responsibility for promoting healthy lifestyles and a healthy work environment, LoneStart is an effective, low-cost and easy-to-administer employee wellness program, which functions equally well as a stand-alone initiative or as a high-impact jump-start to existing or proposed employee wellness strategies. Contact us today to find out how the LoneStart Wellness Initiative will change your workplace. Please share Wellness in the Workplace with colleagues. Please forward this newsletter to friends and associates who will benefit from a workplace wellness strategy such as the LoneStart Wellness Initiative.
A Challenge. An Opportunity. A Solution.
The LoneStart Wellness Initiative
email:
information@lonestartnow.com
phone:
512.894.3440
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